I'm not a huge fan of New Year's Resolutions. Seems like everyone starts off all enthusiastic with some shiny new promise to change one's behavior. But, then the shine dulls, the new regime gets old, the old ways set in. Weather doesn't cooperate. Money gets tight. Jobs and Kids and Spouses and Not-Spouses and Life all get in the way.
Stop the Insanity!! Doing the same thing over and over again expecting a different result is INSANITY. If you want a different result - you MUST do something different.
So, think of January 1, 2009 or next Monday or your birthday or RIGHT NOW as being the moment you turn away from Insanity and move toward Sanity.
You make that move by WALKING away from the Insanity. Walk TOWARD sanity, calmness, serenity, good health, feeling good. The Journey is so much fun. Sometimes stressful - but always wonderful when you KNOW you are doing the right thing for yourself.
Keep on walking.......
Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.