I finally had enough time to walk the dog (Lizzie) this afternoon. Just ran away from work despite the amount left to do because it's finally not 100 degrees! And, it's overcast. We walked for about an hour in the streets around my neighborhood. This dog just LOVES to walk. I feel bad when I can't take her with me - but she's not well socialized to other dogs and requires too much attention for me to walk with her and another human (and I have the broken wrist to prove it).
When I walk, I often get ideas of things to write about here - but lose the thread of that by the time I return home. I'm still dancing twice a week, too, Also, I've ordered one of those old discs that you stand on to twist. Do you remember those? I was talking about the device to my husband the other day and decided to look online to see if such a thing is still being made. Found one and ordered it - less than $25 with free shipping. I'll let you know if it's a good addition to my exercise regimen. I think it'll work fine because, like my stationary bike, I can do it in front of the TV and be done without thinking about it much.
More to follow.
***************************Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.