I'm not endorsing this, but I just read about it in Time Magazine and wanted to share. Electronic Personal Trainers (EPT - no, not the home pregnancy test - puhleez). Remember when I wrote about the Playaway and other ways to pump up your regime? Well, this might be a good addition to the game for the walking techy out there. )f course, a techy probably already knows about it...
Here's a link to an article explaining more about how it works.
http://www.acrocat.com/PDAbs/
Apparently the Wii also has this component availabe for purchase.
This device is not designed just for walkers. It's more for the exercise gym type work out. But, I believe it might have value for some of us in that we can input our goals, speeds, variations - like walking fast for 2 minutes then slowing down with the timing for that, warm up and cool downs. It'll whisper that stuff into our ears or display it on a tiny screen.
What will they think of next? Personally, I prefer to keep things as low-tech as possible. But, there are those among us who would enjoy using such a device and many more who would likely benefit from it.
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Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.
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