Kris took this beautiful picture of a bend in the Meramec River as seen from a bluff view trail at Castlewood park, late afternoon. This is one of the reasons we walk regularly at this wonderful park!
Are you missing something wonderful like this by not going for a walk or bike?
*************************** Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.
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