Who walks more?
A) the person who enjoys walking
B) the person who has to walk the dog
C) the person who has walking friends
D) the person who makes time in his/her schedule for this every day
E) all of the above
Or is there another answer? Maybe you don't have a dog but you walk anyway. Maybe you don't really enjoy walking but know it's good for you so you do it. Maybe you live in a place without ready access to a safe walking area (refer to earlier articles if this is a problem for you).
Whatever the reason, the person who can answer E is fortunate. The person who can choose only one of the options is still fortunate - if s/he walks regularly.
So, what's your reason for walking? We all need more motivation and more ideas to keep us motivated, so please share!
Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.
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