Does it hurt you to walk? Do you have pain that inhibits you from walking? Does pain leave you unmotivated?
So what! It'll hurt whether you walk or not - so walk. The more you walk, the farther away you'll push that pain. It may never go entirely away. You may never become completely pain free with your walks. I'm not. I must take analgesics (pain pills) before my 2-3 mile walks each day. But, if I chose to not walk that day, I'll still have the pain.
This is where the Attitude Adjustment (AA) will come in handy. It's all in how you look at it. If you want to get better, to progress, to make your life better, you'll chose walking. If you don't want any of these things, why are you reading this blog?
Remember the 100% guarantee. You'll get back all your pain and sedentary lifestyle - guaranteed. And, for what my blogs cost you - well the relative value is phenomenal!!
WALK IT OFF!