It has been excruciatingly cold and windy around here for the past week or so. I've stayed inside to walk! I'm actually growing tired of the malls - but better to walk there than not at all.
I don't mind walking in the cold, but this cold is very cutting. Blows right through my layers, even with my silk long johns, and chaps my skin. I use sunscreen even in the winter if there's sun. Often there's not.
Last week, I even walked in the misty rain when it was so gray outside that everything looked one color. The whole world was a drab, gray-brown mess punctuated by the occasional cheerful Christmas light. At least my dog enjoyed that weather.
So, back to Leslie Sansone, Richard Simmons, the malls and my stationary bike. I got to dance this evening - even after walking my 3 miles at the mall this morning. So, I can get happy, crazy-sweaty happy, even if the weather doesn't cooperate.
Looking like it'll be snowing this week. Oh well. I'll find a way to get my workout in no matter what! What about you??
***************************Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.
Walk of Trust
1 hour ago