Yes! Better Homes & Gardens Magazine has created a great website for walkers. Whether you're a beginner or a long-time walker, this site has some goodies for you. One thing I particularly like for beginners is their video about how to deal with potential pain. They have a nice list of easy things to do that actually work!
The site is attractive and packed with good information. Another feature I like is that they have a way for you to enter your regular walks so you can easily find how far you've walked over any given period of time.
So, visit the site and see if you'll find it of value to you. I do! Here's a link to the site:
http://walk.bhg.com/?ordersrc=rdbhg0475
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Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.
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1 comment:
Have you discovered mapmywalk.com?
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