A blog dedicated to getting people to move, walk, improve their mental and physical well being by participating in humanity's oldest form of physical activity.
Monday, September 10, 2012
That one gal, forget her name. wrote a book she said was an ancient manuscript she called The Secret about how to attain success and wealth. Just buy her book, read it, do everything it said to do and you'll be successful and rich. No guarantee.
Diet Pills - just buy them, take them, follow their 'sensible diet', and you'll lose lots of weight. Don't buy the pills, follow a sensible diet and you'll lose lots of weight anyway. But, No guarantee.
Use that special whitening toothpaste, your teeth will glisten with whiteness and that cute guy you've had your eye on will all of a sudden have his eye on you. Alas, no guarantee.
Be a good girl (or boy), follow all the rules, be chaste, kind, clean, and patient and Prince(ss) Charming will find you and you'll live happily ever after. No guarantee.
Drink your milk, eat your Wheaties, play sports, and get lots of sleep and you'll grow tall and strong. You know - no guarantee.
But, take a walk every day, whether it's 5 or 50 minutes long, and you'll feel better. This one does come with a guarantee!
Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.