Take your music with you in a very portable fashion. I crochet, so I like this one:
http://www.dmc-usa.com/mjRS/1/doc/US_freedesigns/crochetdenimipod.pdf
but there are plenty of other ways to tote your ipod or MP3 player.
There are lots of these armbands available. Some look fancier or higher-tech than others, but all do pretty much the same job as this one:
http://www.google.com/products/catalog?hl=en&source=hp&q=ipod+armband&um=1&ie=UTF-8&cid=8701451723089667723&ei=iW8sS8-XOYLSM-_l8Y4J&sa=X&oi=product_catalog_result&ct=image&resnum=4&ved=0CC4Q8gIwAw#
or use this tinyurl to get there:
http://tinyurl.com/yz42qhe
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Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.
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