Monday, December 15, 2014

Ready For Something More?

If you've been walking a while, you may be looking for more ways to fit simple exercise into your life.  If so, take a look at this site.

Don't scroll down to far at that site cuz you might get intimidated.  Remember, you just do what you can, start a the level you are comfortable at, and progress at a reasonable rate if you want.

If you still just want to walk, that's fine too.  Walking works best for me.  As you probably know, I also dance (linedancing, sliding) twice a week.  That's so much fun!  'We don't bark and we don't bite. You can't dance and stay uptight.'  That's from a great old tune, Dancing In The Moonlight.

*************************** Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.

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