I've blogged before about make a list and putting yourself on it. In that regard, I was mostly thinking about my list for today. But, what about tomorrow?
Wanna make God laugh? Just make plans. That's how the saying goes. But, I find plans to be helpful, even while I try to retain my ability to remain flexible. The fact is that my life runs better if I make a plan for each day.
So, what will I put on my plan for tomorrow? Will I put myself on it? Will I write a line item that goes reads something like:
walk a mile tomorrow
walk 5 minutes tomorrow
go to the mall and park in the most distant parking place
put the baby in a stroller and walk around the block
Whatever it is, write it down when you are planning your tomorrow - then take that walk!
Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.
Tutorial and pattern: Carry on duffel bag
2 hours ago