It's Almost Spring!!!

Despite the mostly terrible weather in these parts, I have kept up a regular walking routine.  It so helps to have friends to walk with, who count on me for motivation as I count on them.  One friend, Kris, and I have fallen in love with Emmenegger Park which I've written about before.

We walked there this afternoon.  I'm mostly retired but Kris still has a full time, very demanding job.  Nevertheless, I have been known to nag her via text to flee the office and meet me on the trails at the park.  She's usually game.

We have walked in this park for three seasons.  This will be our first Spring there and I can't wait.  Fall was lovely in the woods - all those rustic Fall colors, the crisp air, and the hint of snow in the air.  Winter was challenging, but when the paths weren't icy, we trooped on.  Once all the leaves had fallen, we crunched them underfoot and continued to find new trails.  Summer was pleasant under the canopy of tall trees near the Meramec River.  Cooler than most places, sheltered from the sun, and meeting lots of other walkers/hikers on the trails.  Now, Spring brings the best promise of all!  Spring is my favorite season - so much to look forward to with Daylight Savings Time and more opportunities to walk outside without risk of ice or bitter wind.

So Emmenegger is our Go-To walking paradise.  Another plus for us is that there are no bikes on these trails.  While I'm happy to share the trails with bikers, they don't tend to announce themselves and we have had some near misses, so we prefer bike-free trails.  Best of all is that it's a place Kris and I both look forward to meeting any day we can!



*************************** Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.

In Case You Need More Enticement To Take A Walk......

A picture is worth a thousand words?  These pictures are priceless - as was the wonderful afternoon walk though Emmenegger Park not far from my home.

The pictures were mostly taken by my friend and walking buddy Kris, pictured here with my beloved walking partner, four legged Lizzie.

Looking up through the young but tall trees, Kris spotted this burst of yellow against the sky.  There is not as much color here as many previous Autumns, but we are grateful for the occasional splash of orange or yellow - and the beautiful red barberry bushes that are so common in these parts.

This lovely little park is tucked between two interstate highways and the Meramec River in southwest St. Louis County (MO).  It is underused since it was seriously damaged int he flooding of 1993.  All of the structures that existed before 1993, including a pool, several pavillions, lots of picnic tables, and barbecue grills, were all destroyed or damaged beyond repair and thus removed.  The park was rehabilitated by St. Louis County and is crisscrossed with paved, wood chip, and rock trails, including a rather rugged trail leading up to the Overlook above the Meramec River.  Now, the park is used mostly by dog walkers and the occasional picnic groups.  I'll be visiting it more often.

Wish I could make better advantage of these photos as Kris took them.  The spectacular colors and lush, serene paths don't really show up well.  You'll have to take my word for it!



Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.