Check this out! My friend and walking buddy, Kathy, has written a nice article about a recent walk she took. An idea I probably wouldn't have come up with.
http://kathys-second-half.blogspot.com/2011/09/mall-walking-with-twist.html
***************************Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude. You can trust the information you find here. It's from a dedicated walker. Trust me and your life will get better! I promise.
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1 comment:
Thanks for the link! Hope to walk with you again soon.
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