I hope you checked out the racewalking tutorial I linked in my last blog. Here's a bit more information for you on racewalking:
http://www.eracewalk.com/PlusType.htm
Which one are you?
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Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.
Autumn Tag Scrapbook Mini Album
9 hours ago
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