SOME GOOD ARTICLES

Here are links to a couple of good articles about walking. Please let me know your thoughts on them.


http://www.aarp.org/health/fitness/walking/a2004-06-17-walking-downsizing.html

http://www.medicinenet.com/walking/page2.htm#tocd


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Remember my 100% GUARANTEE. Should you decide to stop walking and resume your old habits, I personally guarantee that you'll get back 100% of your former life - your pain, your lifestyle, your attitude.